Course curriculum

  1. Getting Started

  2. Mindfulness

  3. The Basic Stitches

  4. Stitch Meditation Sessions

  5. Journal Prompts

About this course

  • $30.00
  • 22 lessons
  • Twelve 30-45 minute sessions uploaded each month until May 2024.
  • StitchBook Journal Prompts for each month
  • Stitch Books

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